ALL LEVELS ARE INVITED TO PRACTICE WITH ME

Monday’s  @ 9:30am  Anahata Soul Center, Turtle Beach, St Kitts 

Monday’s @ 5:30pm Salt Plage, Christophe Harbour, St Kitts 

Saturday’s @ 10:30am Eden Life, Rejuvenation Center, Nevis 

 

Children’s Yoga Saturday 4pm - Anahata Soul Center, St Kitts 

 

Available for Private Classes and Retreats upon request.  

For updates: yogastkittsandnevis

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Welcome….

I am Salisha.Aya 

Vinyasa Flow - Yoga Instructor 

 

I started Yoga in my early 20’s as part of an exercise program and immediately felt changes in my physical body.  I remember a lightness and more energy than I had ever felt, up till then. I then committed to a more regular practice which took me on a journey to my first yoga teacher’s training in Bali followed by 10 years of workshops around the world including 3 months of Sacred Mystery School in Indian. It was then that I awakened to a deeper understanding of myself, my internal wisdom and my mission on this earth. As I learned this 5,000 year old ancient wisdom tradition, I discovered that Yoga is so much more than a physical practice but a journey of self mastery, cultivating balance, harmony and compassion for all beings, On and Off the mat.

 

My mission is to teach as an act of love and honour for the practice and to invite as many individuals, of all ages into this space of asana to enjoy the healing benefits that each practitioner receives. Yoga invites deep personal growth and can inspire an awakening to your life purpose and potential. 

 

I continue to learn and grow in my own practice, constantly challenging my boundaries and beliefs in order to expand my consciousness and creativity. I teach an intuitive flow, meeting my students where they are and guiding them into a journey of self-discovery, self-reflection and self-healing.

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2021_03_25_SalishaAdam_BlackRocks_WebReady (129 of 312)